Healthy Living Webinar Series

The new year is fast approaching, and many of us are looking for opportunities to improve our health in the coming year. Whether you are looking to increase your minutes of physical activity, consume more fruits and vegetables, get better quality of sleep, or simply manage the everyday stresses of life better, the new year is a great time to embrace and implement new skills and set goals to help you live a healthier life.

To help meet your health improvement goals, University of Illinois Extension will be offering the Healthy Living Webinar Series in January. Webinars will be held on Thursday...